Start with the adjustment guide
The included adjustment guide helps you start with the right amount of filling.
Adjustment
Adjust your OnePillow®
It’s quick and easy
Check your sleeping position
Your head should be aligned with your spine. Not too high, not too low.
Adjust the amount of filling
Remove a small amount of filling from the pillow at a time. Keep the remaining filling in the box.
Try the adjustment for a few nights
A different sleeping position can take some getting used to. So don’t change everything after just one night.
Exactly how you like it
Customisable to your preference
The OnePillow® pillow is fully adjustable to your ideal sleeping position. The sustainable packaging includes an adjustment guide to help you find your perfect OnePillow® setting. This allows you to easily adjust the pillow to the ideal height and firmness, ensuring perfect support and preventing neck pain for a good night’s sleep.
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I have used the adjustment guide but still find the pillow too thick for my sleeping position
The adjustment guide is a guideline, but due to the nature of memory foam, the material is firmer at low temperatures than at warm temperatures. Remove as much as needed until you feel comfortable. A pillow is a personal choice! Make sure your head lies straight on the pillow so there is no strain on your neck.
How long does it take to get used to a new pillow?
A new pillow is quite a big change in your life, so give your OnePillow® a chance. Many customers sleep well within a day, but if you have a sensitive neck, it may take a few days. Our advice is to give it at least 2 weeks. Make sure you adjust the pillow so your head lies straight and there is no strain on your neck. This way you will experience the best night's sleep.
How much foam can I remove from the pillow?
The frame in the OnePillow® is a guideline to give you an idea of a good adjustment. However, no body or person is the same. So adjust the pillow to what feels best for you.
Too much foam in the pillow
Because customers ordered extra foam, we added more foam to the pillow. This means the adjustment guide no longer works perfectly. What works well is to first fill the box completely with foam and keep this amount separately in a bag. After this, the adjustment guide works as intended. Our next delivery will contain less foam.